Awareness Within Ourselves

Good morning, afternoon and evening depending where you are in the world! This year has brought so many changes in the world, including social media. With the lockdowns, people are utilizing the net in increasing rates, I believe. I know that is a no-brainer but lately is has me thinking about how one uses time and mindfulness. What is important, what content one puts out there and the influences it creates. Whether they are positive or negative influences.

I guess the point I’m getting at is that it is important to create a habit of mindfulness in all aspects of our lives. In everything we do and say. That extends to social media as well. Awareness and self-control are a powerful state of being. Is there a feeling, emotion, or thought process you would like to change? Everyone has them. Most time we get so caught up in them, we don’t realize how it is affecting us and those around us.

More thoughts to share on this topic next week.

Stephanie Hopkins

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